News Archive for Benson Henderson

Benson Henderson Captures WEC Lightweight Crown By Submission

Monday, January 11th, 2010

Benson Henderson (11-1) scored a guillotine choke submission to unify the title with a victory over Jamie Varner (16-3).  Henderson, coming off an electrifying victory over Donald Cerrone to earn the interim belt, adapted his style to caution and patience, refusing to be overly aggressive against Varner.  His game plan paid off as he surprised Varner with a guillotine choke that quickly ended the fight in the third round.

Varner, returning to action after multiple injuries kept him on the shelf for 11 months looked rusty and slow throughout the fight.  Henderson was able to easily dodge his boxing blows and lulled Varner to sleep and pulled him in to his clutches.  The loss sends Varner back down the contender list to work his way back up.

Here is the play-by-play breakdown of the fight:

Round 1

Henderson Unifies WEC Lightweight Belt

Henderson Unifies WEC Lightweight Belt

The fighters feel each other out, with Henderson showing tentativeness.  Varner goes for the takedown and gets it. Henderson goes for a knee bar, but gives up on it as Varner lands blows to body.  Varner gains a front headlock and then tries for guillotine choke in standing position along cage wall.  Varner lands a knee to the head, bringing Henderson to his knees.  Varner continues to land knee blows.  Referee stands the fighters up.  Henderson lands a kick to body.  Varner walks back to a neutral corner and Henderson bull rushes.  The fighters scramble and both gain body locks along the cage wall.  Henderson lands an overhand right and the bell sounds.

Solid and definitive round for Varner.

Round 2

Varner opens the round with a wild flying knee that misses and Henderson counters with his own knee to the body.  Varner lands a leg kick which drops Henderson, but Henderson pops up quickly.  Varner lunges and eats a combination.   Henderson lands a left kick to the body.  Henderson lands again with a kick to the body and Varner misses with a roundhouse kick to head.  Another kick landed by Henderson.  Varner catches a Henderson kick attempt to head and throws him to canvas.  Henderson pops back up.  Varner charges and lands a combination of body shots.  Fighters clinch.  Varner lands hammerfists to Henderson’s face as Henderson works of the cage wall.  Henderson work of cage as bell sounds.

Close round that could go either way.  Give it to Varner as Henderson still is tentative in the cage

Round 3

Varner charges Henderson and gains clinch along cage wall.  Clinch is broken. Leg kick landed by Henderson.  Varner lands kick to head, and follow that up with another which Henderson blocks.  Varner goes for a body tackle and Henderson lands a knee as he comes in.  Varner’s head drops and Henderson jumps on the opening, cinching a guillotine and crawling up Varner’s body to lock his legs.  Varner quickly taps out to end the fight.

Result

Henderson by guillotine choke submission at 2:41

With the victory, a rematch of Henderson vs Cerrone should be soon in the making.  Most cageside observers gave Cerrone the nod in a very close fight, but the final judges gave Henderson the fight which setup the unification bout with Varner.

With the first fight a finalist for Fight of the Year in 2009, a re-match will be even more exciting with so much more on the line.

MMA Awards – Best of 2009

Tuesday, December 29th, 2009

Another year has come and gone with MMA broadening it fan base while moving closer to mainstream acceptance in the sports marketplace.  UFC hosted it 100th major event, Strikeforce brought Fedor to CBS and Bellator came out of nowhere to deliver some of the best fights all year. It was a year of milestone and big fights.

Here are this year’s awards winners:

Fighter of The Year

Fighter Of The Year

Fighter Of The Year

Lyoto Machida (UFC)

2009 was the Year of The Dragon, as Machida laid claim to the title of best light heavyweight in the world.  All he did was dispatch two previously undefeated fighters in Thiago Silva to earn a title and Rashad Evans to win the UFC championship belt.  He then fought a tightly contested matchup versus former Pride champion Mauricio Rua and earned a controversial unanimous decision.   Machida recently underwent surgery on his hand, but a rematch versus Rua is on the schedule for early 2010

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Fight Of The Year

Donald Cerrone vs. Benson Henderson (WEC 43)

Unquestionably the best display of mixed martial arts skills in any fight this year amongst top-tier fighters.   While other may point to Sanchez vs Guida or Melendez vs Thomson as their pick, those bouts were merely street fights in a cage.  Albeit entertaining, they are not representative of true MMA skill sets.  The Cerrone/Henderson was a back and forth war between the athlete (Henderson) and the technician (Cerrone).  Henderson would be the aggressor and land his shots and get his takedown, then Cerrone would turn the tied with his great defense and submission moves.  It was every MMA fans true delight to watch this match and most cannot wait for the rematch of this tightly contested fight.

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Knockout of the Year – Dan Horbuckle vs Akihiro Gone (Sengoku)

This was a tough decision, as there were some fantastic knockouts in 2009.  UFC’s Dan Henderson’s drilling of Michael Bisping was one of the best punches delivered in a long-time.  Bellator’s Yahir Reyes’ spinning backfist of Estevan Payan rates high purely based on the sound of the crack of that hit.  In the end, you gotta give the kudos to Dan Hornbuckle for his leg kick to the head of Akhiro Gono.  Rarely do you see a guy knocked cold from a leg kick like the one delivered by Hornbuckle.  When you watch the super slow motion replay of the kick, you really feel Gono’s pain.

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Submission of The Year – Toby Imada vs. Jorge Masvidal (Bellator)

The was the easiest to pick, simply because MMA has never seen such a move applied in its history.  Imada had everything thrown at him but the kitchen sink by Jorge Masvidal.  Imada never quit and Masvidal let his cockiness supercede sensibility.  Masvidal lifted Imada off the ground for a slam, and in the process got himself choked unconscious while standing on his feet.  It wasn’t just the submission of the year, it was the greatness submission of all time.

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Breakthrough Fighter Of The Year

Breakthrough Fighter

Breakthrough Fighter

Jose Aldo (WEC)

Jose Aldo was a relative unknown to most MMA fans to start the year, just another featherweight in the stacked WEC.  His body of work was questionable as well, having fought mostly guys that had many losses on their records.  He caught the attention of fans with his highlight reel flying double-knee knockout of top contender Cub Swanson and followed that up with a dominant victory over WEC champion Mike Brown.  While’s Aldo longevity at the top is still questioned by many industry observers, his rise in 2009 from a preliminary bout fighter to close out 2008 to champion.